<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>AI on Hey! It's Gilbert!</title><link>https://gilbertsanchez.com/tags/ai/</link><description>Recent content in AI on Hey! It's Gilbert!</description><generator>Hugo -- gohugo.io</generator><language>en</language><copyright>© 2026 Gilbert Sanchez</copyright><lastBuildDate>Sun, 28 Jun 2026 11:00:00 -0700</lastBuildDate><atom:link href="https://gilbertsanchez.com/tags/ai/index.xml" rel="self" type="application/rss+xml"/><item><title>Using AI Without Losing Your Mind</title><link>https://gilbertsanchez.com/posts/using-ai-without-losing-your-mind/</link><pubDate>Sun, 28 Jun 2026 11:00:00 -0700</pubDate><guid>https://gilbertsanchez.com/posts/using-ai-without-losing-your-mind/</guid><description>Everyone talks about what AI can do. Nobody talks about what it costs you. A practical look at context switching, the vampiric effect, and how I keep agents on my terms.</description><media:content xmlns:media="http://search.yahoo.com/mrss/" url="https://gilbertsanchez.com/posts/using-ai-without-losing-your-mind/feature.webp"/></item></channel></rss>